This course has been put together based on over a decade of research, coaching, and training. This course is perfect for anyone who has chronic back pain and/or has suffered injuries in the past from deadlifting. This program is also ideal for someone just getting started to learn the proper way to deadlift and implement this fundamental lift into their training. Enhance performance, increase lean muscle mass, improve longevity and resiliency.

This course has been put together based on over a decade of research, coaching, and training. This course is perfect for anyone who has chronic back pain and/or has suffered injuries in the past from deadlifting. This program is also ideal for someone just getting started to learn the proper way to deadlift and implement this fundamental lift into their training. Enhance performance, increase lean muscle mass, improve longevity and resiliency.